When it comes to the physical appearance, skin is one of the most important aspects in the body. A healthy glowing skin or a dry skin can be the difference of being beautiful or unappealing. One of the priorities for most people is to provide proper care for their skin. Unfortunately, there are times when the skin goes through harsh conditions making it less healthy and often dry. One of it is during summer. Summer season is very dreadful for those who take care of their skin carefully. The skin dries quickly during this season. The good news is that there are some ways to maintain the best condition of the skin even during summer such as dabbing. Below are ways to keep your skin healthy.
Use sunscreen – Sunscreen is a very efficient way of protecting the skin from the intense sunlight. Choose the best sunscreen available in the market. Sunscreen does not only effectively prevent the sunlight from damaging the skin, it also contains nutrients that can help make the skin restore in perfect condition.
Clean the makeup brush – Makeup brush is frequently used all over the world. Women used makeup brush a lot. Men especially celebrities also get into contact with brush frequently. The makeup brush is not as clean as it looks. As the makeup brush is used regularly, dry skin, makeup and dirt will accumulate on the brush. These harmful elements will get transferred to the skin every time the brush comes into contact with the skin. You can keep the brush clean with a simple wash.
Get sufficient rest – Resting your body can restore the health of your skin. The body restores cell damage including skin cells. This is the reason sufficient rest is important. Experts suggest that the body sleeps for 8 hours. It is also important to sleep on the proper time.
Shorten hot shower periods – Any heat can cause damage to the skin. Hot shower is not an exception. It might be good for your body but if your skin has prolong contact with hot water, it will eventually get dry and damaged.
Use moisturizer right after bath – Some people use moisturizer after drying their skin but it is more effective if used before the skin dries up. Even with the skin being wipe with a towel, there are still moisture on the skin and the moisturizer can trap the moisture to help the skin stay healthy and glossy.
Stay hydrated – Water is an essential resource for your body. The body will not function properly without water. Water is necessary for a perfect looking skin. When it comes to the water supply, the body usually distribute the water first to the internal organs and then to the skin. Skin will have little to no water supply if you are not drinking enough water. Proper hydration can keep your skin healthy.
Eat healthy food – The skin needs a lot of vitamins and minerals to stay healthy. If you have nutrient deficiency, your skin will not be healthy. So you need to observe a healthy diet.
Help your skin by following these tips.